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Spicy Garlic and Shrimp Pasta

Source: dinnertonight.tamu.edu

Course: Main Course

Yield: 4

Serves:

Ingredients

  • 1 tablespoon olive oil
  • 2 tablespoon minced garlic
  • 1 red Chile pepper (thinly sliced and seeded for less heat)
  • 14 teaspoon pepper
  • 34 pound fresh shrimp or medium-sized frozen, (peeled and deveined)
  • 12 cup no sodium (low fat chicken broth)
  • 4 cups fresh spinach
  • 8 ounces thin spaghetti or angel hair pasta

Directions

  1. In large stock pot, bring water to a boil for pasta; add pasta when boiling.
  2. Cook pasta according to package directions.
  3. Heat oil in a large skillet over medium heat.
  4. Add the garlic, Chile and pepper. Add shrimp and cook for 2 minutes.
  5. Turn shrimp, add the chicken broth and bring to a boil.
  6. Reduce heat and simmer until the shrimp are opaque throughout, 2 to 3 minutes.
  7. Add the spinach and cook, tossing, until beginning to wilt, 1 to 2 minutes.
  8. Drain pasta and mix in large skillet with shrimp and spinach, about 1 to 2 minutes.
  9. Serve immediately..

Amount Per Serving (4)

  • Calories: 330
  • Protein: 20
  • Sugar: 2
  • Carbohydrate: 44
  • Fat: 6
  • Cholesterol: 105
  • Sodium: 560
  • Fiber: 0
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