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Shrimp and Avocado Toast

Source: heb.com

Course: Lunch

Cuisine: Seafood

Main Ingredient: Shrimp

Prep Time: 20 min

Cook Time: 15 min

Total Time: 35 min

Yield: 4 People

Serves:

Ingredients

  • 4 lemons cut in half
  • 12 Lb shrimp
  • 4 slices H-E-B Essential Grains 12 Grain Bread
  • 1 large Hass avocado mashed
  • 1 mango sliced
  • 12 red onion thinly sliced
  • 14 Tsp kosher salt
  • 12 Tsp fresh cracked pepper
  • 1 Tbsp olive oil

Directions

  1. Place lemons in a medium saucepan, add water to half full and bring to a boil.
  2. Add shrimp and blanch until pink and opaque. Set aside in a bowl then discard blanching water.
  3. Toast bread then spread with mashed avocado. Add a layer of mango slices followed by 3 to 4 shrimp per piece of toast.
  4. Sprinkle with red onion, salt, pepper and a drizzle of olive oil. Serve immediately.

Amount Per Serving (4)

  • Calories: 270
  • Protein: 19
  • Sugar: 8
  • Carbohydrate: 24
  • Fat: 12
  • Cholesterol: 105
  • Sodium: 290
  • Fiber: 6
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