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Slow Cooker Pulled Pork

Source: dinnertonight.tamu.edu

Course: Main Course

Yield: 12

Serves:

Ingredients

  • 1 large onion (sliced thin)
  • 2 tablespoons brown sugar
  • 12 teaspoon black pepper
  • 1 teaspoon salt
  • 4 lb boneless pork butt or shoulder
  • 34 cup cider vinegar
  • 4 teaspoons Worcestershire sauce (reduced sodium)
  • 1 12 teaspoons crushed red pepper flakes
  • 1 12 teaspoons sugar
  • 12 teaspoon dry mustard
  • 12 teaspoon garlic powder
  • 14 teaspoon cayenne pepper

Directions

  1. Place onions in bottom of slow cooker. Place pork on top of onions. Sprinkle brown sugar, salt and pepper on top of pork.
  2. In a small bowl, combine vinegar, Worcestershire sauce, red pepper flakes, sugar, mustard, garlic, and cayenne pepper. Whisk to combine.
  3. Drizzle half of the vinegar mixture over pork. Cover and refrigerate remaining mixture. Cook pork on low for 8-10 hours.
  4. Remove meat and onions; drain. Shred meat and onions; top with remaining vinegar mixture.

Amount Per Serving (12)

  • Calories: 200
  • Protein: 32
  • Sugar: 3
  • Carbohydrate: 5
  • Fat: 6
  • Cholesterol: 90
  • Sodium: 300
  • Fiber: 0
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