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Slow Cooker Pork Cacciatore

Source: dinnertonight.tamu.edu

Course: Main Course

Cook Time: 15 min

Total Time: 15 min

Yield: 4

Serves:

Ingredients

  • 1 14.5 ounce can diced garlic and olive oil tomatoes (unsalted and undrained)
  • 1 6 ounce can tomato paste (unsalted)
  • 1 green bell pepper (chopped)
  • 1 4 ounce package sliced fresh mushrooms
  • 1 small onion (chopped )
  • 12 tsp Italian seasoning (no sodium added)
  • 1 pound pork tenderloin
  • 2 cups penne pasta (cooked)
  • 1 tablespoon cornstarch
  • 14 cup water
  • 12 cup low fat mozzarella cheese (grated or shredded)

Directions

  1. Mix tomatoes and tomato paste in slow cooker until well blended. Stir in vegetables and add Italian seasoning.
  2. Cut mean into 8 pieces. Add to slow cooker; cover with lid. Cook low 4 to 4 1/2 hours.
  3. Cook pasta as directed on package, omitting salt. When meat is cooked, transfer to plate reserving sauce in slow cooker. Cover meat to keep warm. Mix cornstarch and water until well blended. Add to sauce; stir. Cover an cook for 6-8 minutes.
  4. Drain pasta; spoon onto plate. Top with meat, sauce and cheese.

Amount Per Serving (4)

  • Calories: 340
  • Protein: 35
  • Sugar: 14
  • Carbohydrate: 38
  • Fat: 6
  • Cholesterol: 85
  • Sodium: 290
  • Fiber: 4
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