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Herb Crusted Pork Chops

Source: dinnertonight.tamu.edu

Course: Main Course

Yield: 6

Serves:

Ingredients

  • 6 4 ounce pork chops
  • 14 cup crushed corn flakes
  • 14 teaspoon tsp. black pepper
  • 18 teaspoon tsp. salt
  • 14 teaspoon tsp. garlic powder
  • 14 teaspoon tsp. rosemary
  • 1 12 tablespoon Tbsp. Dijon mustard
  • 1 tablespoon Tbsp. grated Parmesan cheese (fresh)

Directions

  1. Wash your hands with soap and hot water.
  2. Trim any excess fat from the pork chops.
  3. On a plate or a shallow pan, combine all the ingredients except the pork chops. Mix them well.
  4. Press the pork chops into the mixture. Make sure each pork chop gets an even coating on both sides.
  5. Cook the pork chops on the backyard grill or under the broiler for about 8 minutes on each side.
  6. To ensure that the pork is done, use a food thermometer to ensure the temperature reaches 160 degrees F.

Amount Per Serving (6)

  • Calories: 230
  • Protein: 29
  • Sugar: 0
  • Carbohydrate: 1
  • Fat: 11
  • Cholesterol: 90
  • Sodium: 250
  • Fiber: 0
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