Vitamania: The Sense and Nonsense of Vitamins

Documentary Review by Leo Trevino

The quest for better health has created one of the greatest, and at the same time most misunderstood, powers of the nutrition world. Vitamins.

We’ve been told for sometime about the “need” for vitamins. So much so that it’s common advise that one should take a multivitamin to be healthy. You know, just in case we don’t get all the vitamins from our food. Isn’t that why we took those chewable Flintstones multivitamins?

And did anyone ever stop to think what are the effects of these vitamin “pills?” And even deeper, what are vitamins anyways and why have we been told we need them to begin with?!?

Get ready to submerse yourself in the amazing world of vitamins, their role on our health, and whether or not you really should take that multi-vitamin!

You will be singing a different tune about vitamins after this must watch new documentary that should not be missed!

Who should watch?

  • Health conscious individuals
  • Anyone taking supplements
  • Anyone told they are vitamin deficient
  • Anyone who is a student of eating patterns, nutrition/health studies, and diet trends.

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