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Going Greek Dip

Source: dinnertonight.tamu.edu

Course: Main Course

Cook Time: 15 min

Total Time: 15 min

Yield: 4 people

Serves:

Ingredients

  • 8 oz hummus
  • 14 cup feta cheese (reduced-fat)
  • 14 cup sliced ripe olives (Kalamata Olives preferred )
  • 1 tbsp pepperoncinis (optional )
  • 12 cup cherry tomatoes (sliced)
  • 14 cucumber (chopped)
  • 1 tbsp fresh oregano or dried

Directions

  1. Measure out 4 ounces of hummus and place into large bowl. Then add feta, olives, pepperoncini's, tomatoes and cucumber, mix well.Add oregano and more feta for garnish and serve with pita wedges for dipping.
  2. Can be stored in the refrigerator for up to 3 days.

Amount Per Serving (4)

  • Calories: 174
  • Protein: 7 g
  • Sugar: 3 g
  • Carbohydrate: 15 g
  • Fat: 11 g
  • Cholesterol: 5 mg
  • Sodium: 517 mg
  • Fiber: 4 g
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