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Red, White and Blue Fruit Salad

A festive way to celebrate July 4th or Memorial Day.

Source: dinnertonight.tamu.edu

Course: Main Course

Yield: 1 serving



  • 3 Tablespoons lime juice
  • 2 teaspoons honey
  • 1 Tablespoon fresh mint (chopped)
  • 1 cup strawberries (diced)
  • 1 cup fresh blueberries
  • 34 cup jicama (diced)


  1. Whisk lime juice, honey and fresh mint into a small bowl.
  2. Place all fruit in large bowl and pour dressing over fruit. Cover and refrigerate for at least 1 hour and enjoy!
  3. You will need a sharp knife, cutting board, vegetable peeler.
  4. Wash and peel jicama with a vegetable peeler.
  5. Cut 1/4 of an inch slices of the jicama and then cut those slices into matchsticks. You can then use these to dip into guacamole or other dips instead of chips or dice them to use in salads.

Amount Per Serving (1)

  • Calories: 48
  • Protein: 1
  • Sugar: 5
  • Carbohydrate: 11
  • Fat: 2
  • Sodium: 4
  • Fiber: 2
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