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Frozen Greek Yogurt Snack Bars

These bars use trail mix, but you can put any fresh or dried fruit that you like.

Source: dinnertonight.tamu.edu

Course: Snacks and Sandwiches

Cook Time: 5 min

Total Time: 5 min

Yield: 16 bars

Serves:

Ingredients

  • 2 cups low fat vanilla Greek yogurt
  • 1.25 cup trail mix with nuts and dried fruit ((choose your favorite))

Directions

  1. Combine yogurt and trail mix in a large bowl.
  2. Spread evenly on a 9X13 baking pan layered with parchment paper (for thicker bars use a 9X9 pan).
  3. Place in the freezer for at least 3 hours. Serve frozen and enjoy!

Amount Per Serving (16)

  • Calories: 122
  • Protein: 5
  • Sugar: 6
  • Carbohydrate: 9
  • Fat: 8
  • Cholesterol: 1
  • Sodium: 12
  • Fiber: 2
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