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No Bake Quick Chicken Tetrazzini

Source: dinnertonight.tamu.edu

Course: Main Course

Yield: 6

Serves:

Ingredients

  • Nonstick cooking spray
  • 2 stalks celery (chopped)
  • 1 small onion (chopped)
  • 1 (8 ounce) package sliced mushrooms
  • 1 cup reduced-fat, low-or-no-salt chicken broth
  • 4 ounces (half of an 8-ounce package) fat- free cream cheese (cut into cubes)
  • 2 teaspoons shredded Parmesan cheese or grated
  • 2 cups skinless, cooked chicken breast (chopped)
  • 3 cups cooked egg noodles ((cooked according to package directions omitting salt))
  • 18 teaspoon black pepper

Directions

  1. Heat skillet coated with cooking spray over high heat.
  2. Add celery, onion, and mushrooms and cook 4 to 5 minutes or until mushrooms and onion are slightly tender; stirring occasionally.
  3. Stir in broth, cream cheese and Parmesan cheese.
  4. Bring to a boil; simmer on low heat 7 minutes or until slightly thickened; stirring occasionally.
  5. Stir in chicken, noodles,pepper; cook until heated through.

Amount Per Serving (6)

  • Calories: 210
  • Protein: 23
  • Sugar: 3
  • Carbohydrate: 21
  • Fat: 3.5
  • Cholesterol: 45
  • Sodium: 310
  • Fiber: 1
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