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Chicken and Broccoli Alfredo

Source: dinnertonight.tamu.edu

Course: Main Course

Yield: 4

Serves:

Ingredients

  • 8 ounces linguine pasta
  • 1 cup frozen broccoli florets or fresh
  • 2 cups cooked (chopped chicken breast (without skin))
  • 1 15 ounce can reduced sodium cream of mushroom soup
  • 12 cup skim milk
  • 14 cup shredded Parmesan cheese or grated
  • 12 teaspoon black pepper

Directions

  1. Prepare linguine in boiling water according to package directions in 3 quart saucepan. Pasta will take 9-10 minutes to cook.
  2. Add broccoli during the last 4 minutes of cook time.
  3. Drain pasta and broccoli well in colander.
  4. Stir chicken, soup, milk, cheese and black pepper in saucepan until combined and smooth.
  5. Add pasta and broccoli.
  6. Cook until mixture is hot and bubbling, stirring often.
  7. Serve with additional parmesan cheese if desired.

Amount Per Serving (4)

  • Calories: 400
  • Protein: 32
  • Sugar: 5
  • Carbohydrate: 49
  • Fat: 8
  • Cholesterol: 65
  • Sodium: 170
  • Fiber: 0
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