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Roast Beef and Blue Cheese Salad

Source: dinnertonight.tamu.edu

Course: Main Course

Main Ingredient: Beef

Yield: 4

Serves:

Ingredients

  • 5 cups packed European-style or spring mix salad greens
  • 8 ounces thinly sliced (lower-sodium well-trimmed deli roast beef)
  • 20 cherry tomatoes
  • 4 tablespoon crumbled blue cheese (reduced fat preferred)
  • 13 cup low-fat raspberry vinaigrette or fat-free

Directions

  1. Arrange salad greens evenly on each of 4 plates.
  2. Divide roast beef into 2 stacks; roll each stack, jellyroll fashion and cut crosswise into 1-inch slices.
  3. Arrange beef, tomatoes, and cheese over greens.
  4. Drizzle evenly with vinaigrette.

Amount Per Serving (4)

  • Calories: 140
  • Protein: 14
  • Sugar: 8
  • Carbohydrate: 12
  • Fat: 4
  • Cholesterol: 30
  • Sodium: 580
  • Fiber: 2
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