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Crockpot Taco Soup

Source: dinnertonight.tamu.edu

Course: Soup

Cuisine: Crock Pot

Main Ingredient: Beef

Yield: 15

Serves:

Ingredients

  • 1 12 lb extra lean ground beef
  • 1 large yellow onion (chopped)
  • 2 (15 ounce) cans Ranch style beans
  • 1 (15 ounce) can low sodium kidney beans
  • 1 (15 ounce) can low sodium kernel corn
  • 2 (15 ounce) cans low sodium stewed tomatoes
  • 1 (10 ounce) can diced tomatoes with green chilies
  • 12 ounce low sodium taco seasoning (about 1/2 of one packet)
  • 12 ounce dry ranch style dressing mix (about 1/2 of one packet)

Directions

  1. Cook ground beef with chopped onion; drain grease.
  2. Add to large crock pot.
  3. Clean tops of all canned goods before opening
  4. Then add other ingredients (including liquid from vegetables) to the meat mixture in the crock pot.
  5. Stir well. Simmer in crock pot on low for 6-8 hours or on high for 4 hours.

Amount Per Serving (15)

  • Calories: 190
  • Protein: 15
  • Sugar: 6
  • Carbohydrate: 24
  • Fat: 2
  • Cholesterol: 25
  • Sodium: 590
  • Fiber: 7
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