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Cabbage & Meatballs

Source: dinnertonight.tamu.edu

Course: Main Course

Main Ingredient: Beef

Yield: 6

Serves:

Ingredients

  • 1 lb extra lean ground beef
  • 12 cup bread crumbs
  • 1 large egg
  • 12 tsp black pepper
  • 1 head cabbage (shredded)
  • 2 15 oz cans tomato sauce (low sodium)
  • 1 tsp Italian seasoning
  • 12 tsp garlic powder
  • 8 oz cranberry sauce
  • 1 Tbsp lemon juice
  • 4 giner snap cookies (crushed)

Directions

  1. In a medium bowl, combine ground beef, bread crumbs, egg and black pepper. Form into 1 inch meatballs.
  2. Place 1/2 of shredded cabbage in a large pot, add meatballs. Spoon cranberry sauce over the meatballs and add remaining cabbage
  3. In a bowl, mix the tomato sauce, Italian seasoning, and garlic powder. Pour over meatball/cabbage mixture.
  4. Simmer uncovered, 20 minutes. Stir gently being careful not to break up meatballs. Add the lemon juice and cookie crumbs. Simmer another 10-15 minutes until meatballs are completely cooked.

Amount Per Serving (6)

  • Calories: 300
  • Protein: 23
  • Sugar: 25
  • Carbohydrate: 44
  • Fat: 4.5
  • Cholesterol: 75
  • Sodium: 140
  • Fiber: 7
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